Winter Blues? These Chic Light-Therapy Lamps Aren’t Depressing


THIS YEAR, INSTEAD of accepting my inevitable winter metamorphosis from cheery human into a sloth-like version of myself, I tried to outsmart the snap back to standard time with a new “SAD” lamp.

These super-bright lights have traditionally been used to treat the roughly 10 million Americans clinically diagnosed with seasonal affective disorder (SAD). But the lamps, which are thought to simulate sunlight to release serotonin and decrease drowsiness-inducing melatonin in the brain, can also boost the mood of those who experience…

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